CHILD AGE: 0-12 MONTHS

Understanding Your Body Postpartum

A breakdown of the mental and physical changes no one talks about

Empower your postpartum journey with this course, designed to help you optimize your endocrine health to reduce bloating, fatigue, and mood changes in your everyday life.

This Program
is for you if…

  • You just did the incredible feat of carrying a pregnancy and giving birth and your body is FEELING it.

  • You want to understand your postpartum body and what steps to take to get it back to its steady state.

  • You’re ready to feel like yourself again, but are struggling to prioritize your own recovery with a newborn at home.

Key topics we cover in this course

  • Emotional health: handling postpartum emotions, mastrescence, dealing with body changes

  • Physical health: hormone harmony, thyroid balance, insulin resistance, toxin awareness

Get started with the plan that works for you

Free Plus One: Add a partner, parent, friend, or nanny to your membership on us!

Community Membership

What’s included:

✔️ Join our community for expert-led events, tailored resources, weekly tips, and AI-matched connections to other parents


$5/month

Foundations Membership

What’s included:

✔️ Join our community for expert-led events, tailored resources, weekly tips, and AI-matched connections to other parents

✔️ Get unlimited access to our full library of online courses, written by our experts

✔️ Join weekly expert office hours

$29/month


Full Access Membership

What’s included:

✔️ Join our community for expert-led events, tailored resources, weekly tips, and AI-matched connections to other parents

✔️ Get unlimited access to our full library of online courses, written by our experts

✔️ Join weekly expert office hours

✔️ Message an expert, 24/7

✔️ Get 60 minutes of 1-on-1 coaching
sessions per month


$99/month

Get your first 2 weeks free

Cancel your membership anytime—no questions, no hassle.

Your course coaches

What parents are saying

  • "Triplemoon has so much to offer, but they excel in their personalized care and planning. The programs are very informative and easy to follow, and the one on one coaching sessions bring it all together!"

    Madison A. ✦ Charleston, SC

  • “I am eternally grateful to Triplemoon and their incredible team for providing me invaluable support throughout my twin pregnancy. Their custom expertise and compassionate care were instrumental in ensuring not only my physical health, but also my mental well-being.”

    Kate C. ✦ Lorton, VA

  • "Before I worked with Triplemoon, I was truly lost in my health journey....the Triplemoon team is meticulous in their research and is able to offer clients the validation and support that we all crave, as well as 360-degree, whole-body care."

    Audrey S. ✦ Dallas, TX

  • "To know that the Triplemoon team is there to guide us through our child’s journey is the peace of mind every parent dreams of but never knew existed.I can’t recommend and thank Triplemoon enough for helping navigate my health journey. You are in good hands!"

    Elizabeth S. ✦ Jersey City, NJ

  • “Pregnancy can be a very stressful and overwhelming time, however, Triplemoon provided me with all the guidance, support, and reassurance I needed to feel at ease every step of the way. I wholeheartedly recommend them to any woman embarking into this next stage of life.”

    Kate C. ✦ Lorton, VA

WHY TRIPLEMOON?

Evidenced-based

We bring you the facts, based in science, straight from the source. All of our coaches and programs have been curated and trained by a team of doctoral-level experts.

On your schedule

Triplemoon works on your time. Text or video call, from your living room—or the school pickup line.

Tailored to you

Despite what some say, there’s no one-size-fits-all parenting manual. We help you develop a parenting approach that works for your unique family. 

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Finally, the parenting help parents asked for.