PREGNANCY

Optimizing Your Fertility

Diet and lifestyle factors that set the stage to conceive

Pregnancy isn't always as easy as we were told. Whether you're trying now or planning to soon, this course offers holistic, nutrition-focused strategies for both partners to support fertility. These methods are safe to use alongside any fertility treatments from your doctor.

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This course
is for you if…

You are trying to become pregnant or plan to start trying soon.
You are eager to incorporate the lifestyle and nutrition changes to lay a strong foundation for your fertility journey.
You want to cut the noise and get strictly science-backed nutrition recommendations that align with your fertility goals.

Key topics we cover in this course

Creating strong bonds
Supporting your child’s mental and emotional health
Play therapy
Early intervention
Stress and anxiety in young children
Raising resilient children

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Your course coaches

Kinsi Shriner, RN

Women's Health & Wellness Coach
Elisabeth Mulligan, RN

Birth and Women's Reproductive & Mental Health Specialist

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Learn more about our experts

What parents are saying

"Triplemoon has so much to offer, but they excel in their personalized care and planning. The programs are very informative and easy to follow, and the one on one coaching sessions bring it all together!"

Madison A. ✦ Charleston, SC
“I am eternally grateful to Triplemoon and their incredible team for providing me invaluable support throughout my twin pregnancy. Their custom expertise and compassionate care were instrumental in ensuring not only my physical health, but also my mental well-being.”

Kate C. ✦ Lorton, VA
"Before I worked with Triplemoon, I was truly lost in my health journey....the Triplemoon team is meticulous in their research and is able to offer clients the validation and support that we all crave, as well as 360-degree, whole-body care."

Audrey S. ✦ Dallas, TX
"To know that the Triplemoon team is there to guide us through our child’s journey is the peace of mind every parent dreams of but never knew existed.I can’t recommend and thank Triplemoon enough for helping navigate my health journey. You are in good hands!"

Elizabeth S. ✦ Jersey City, NJ
“Pregnancy can be a very stressful and overwhelming time, however, Triplemoon provided me with all the guidance, support, and reassurance I needed to feel at ease every step of the way. I wholeheartedly recommend them to any woman embarking into this next stage of life.”

Kate C. ✦ Lorton, VA

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WHY TRIPLEMOON?

Evidenced-based

We bring you the facts, based in science, straight from the source. All of our coaches and programs have been curated and trained by a team of doctoral-level experts.

On your schedule

Triplemoon works on your time. Text or video call, from your living room—or the school pickup line.

Tailored to you

Despite what some say, there’s no one-size-fits-all parenting manual. We help you develop a parenting approach that works for your unique family.

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