Balancing Work and Parenthood
The life of a working parent is the constant tug and pull of your two full-time jobs. This Program provides strategies to help you practically balance your time and reconcile those feelings of needing to be here, there, and everywhere.
The life of a working parent is the constant tug and pull of your two full-time jobs. This Program provides strategies to help you practically balance your time and reconcile those feelings of needing to be here, there, and everywhere. Includes:
6 personalized Coaching sessions
6 evidence-based, supplemental guides
Preparing for Baby
This Learning Program maps out the different milestones of your pregnancy and what you can do at each of them to prepare for labor, delivery, and postpartum. Includes:
6 personalized Coaching sessions
6 evidence-based, supplemental guides
Figuring Out the First Year
This is every parent’s crash course in all things newborn to 12 months—the training that the hospital should have sent you home with.
This is every parent’s crash course in all things newborn to 12 months—the training that the hospital should have sent you home with. Includes:
6 personalized Coaching sessions
13 evidence-based, supplemental guides
Understanding Your Body Postpartum
This course is designed to help you optimize your endocrine health to reduce bloating, fatigue, and mood changes in your everyday life.
This course is designed to help you understand and navigate mental and physical changes in your body postpartum. Includes:
6 evidence-based, supplemental guides
3 personalized Coaching sessions
Chasing Down Childcare
Nannies, daycares, grandparents, stay-at-home - no matter what childcare options you have, landing on the right decision for your family can be a STRUGGLE. This Program is here to help you source through the various childcare options to help you plan what works best for your family.
Growing Your Family
Have another little one on the way? This Program is here to support you in meeting the growing needs of your growing family - all while maintaining your sanity.